What is raisin?

Raisins are produced through drying of Thompson seedless grapes. In the United States raisins are only produced in California. Raisins are defined as grapes that have been dried and have a sweet taste and a wrinkly texture.

Almost 90 percent of the raisins sold in the United States came from the area around Fresno, California.

Raisins were probably discovered when someone or something tasted grapes that had dried on the vine.

There are either 3 main types of raisins:
*Sun dried
*Dipped
*Golden
Raisins, like prunes, are often recommended to promote bowel regularity due to their high fiber content.

Raisins are and excellent source of the trace mineral boron. They are also a very good source of dietary fiber and a good source of vitamin B1 and B6. Raisins contain polyphenols, flavonoids and high level of iron that may benefit human health.

Raisins have been used as a valuable ingredient in bread and other bakery products.
What is raisin?